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How to Play Pickleball and Not Get Gruesomely Injured in the Process

How to Play Pickleball and Not Get Gruesomely Injured in the Process

 
One of the fast-growing sport's rising stars explains how to stay safe on the court.
 
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The Best Stationary Bikes for Better Indoor Exercise

The Best Stationary Bikes for Better Indoor Exercise

Pedal into your best self yet with these high-performing home fitness machines. Here are some of our favorite options when it comes to building out your gym.
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Apple Watch Series 9 Review: A Minor Upgrade, But a Surprisingly Good One

Apple Watch Series 9 Review: A Minor Upgrade, But a Surprisingly Good One

The Series 9 is a fairly minor update over last year's Series 8, but still packs some sneaky new strengths that may be able to make your day-to-day a bit easier.
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7 Easy Tips to Help You Become a More Efficient (Indoor) Rower

7 Easy Tips to Help You Become a More Efficient (Indoor) Rower

Proper form and technique can make a huge difference. A leading expert on the subject explains how to improve your rowing technique.
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The Reading List 

Would you consider yourself a hardcore sleeper?
Here are some ways to give your brain a break
Check out what the experts say about getting vitamin D
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