Your Breath Can Do More Than You Think ... If You Use It Correctly

As intuitive as breathing is, there are some extra benefits to unlock. Inhaling and exhaling can be a great tool for better mindfulness.

IN PARTNERSHIP WITH ADIDAS

Hit the Trail in adidas’ New Free Hiker

This year, who says you can only wear your hiking shoes on the trail? Designed to fuse all-day comfort with all-terrain grip, the adidas Terrex Free Hiker is built to bring fans from their favorite park to their favorite post-hike haunt. Each pair is powered by responsive Boost midsoles, breathable uppers...

9 of the Best Things to Buy From Grovemade, the Apple of Desk Organization

Having a desk setup that is conducive to your workflow is key when working from home. These clean, simple desktop essentials that will surely make you more productive than ever.

The Best Yoga Shorts for Men, Tested

It's not a stretch to say it: shorts are the most important article of clothing for your practice. You don't need too much equipment for yoga, so you should make your comfort count.

The Reading List

Where do fun and happiness intersect?
A smart pull-up bar could be an interesting addition to your gym
Combat burnout with a day out of the office

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