These 4 Squatting Safety Tips Could Save Your Life

Barbell squats can be intimidating ... but they're not a death sentence if you know what you're doing.

The Perfect Nobull Gym Shoe Rotation, Revealed

With so many footprints across Nobull's paddock, it can be hard to tell which best fits into your training routine.

How to Use an Apple AirTag to Track Your Suitcase While You Travel

Air travel isn't necessarily easy anymore, but this affordable tech accessory can relieve some of the stress — and help hold an unorganized airline accountable.

Elevate Your Training with the Best Slant Boards

Take your workouts and injury prevention up a degree with these angled fitness accessories.

The Reading List

Stop hunching over your computer
The exercises you should know for improving your balance
How your desk is organized could be a game-changer for focus
What should your heart rate actually be?
Saving your workout for the weekend might be just fine

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