What Gear Do You Really Need for Strength Training?

Half the battle of getting into strength training is figuring out what gear you need. No matter your preferred discipline, here's a breakdown of the equipment that's truly worth the bag space.

Speedland GS:TAM Vs. Hoka Tecton X 2: What's the Best Premium Trail Running Shoe?

"King of the hill" takes a new meaning when these kicks hit the muck. We put a couple of the best trail running shoes to the test.

Samsung Bespoke Jet AI Review: A Cordless Stick Vacuum With Beauty & Brains

ChatGPT, give me a house full of clean floors. We put this new and improved premium vacuum to the test and figured out just how smart it really is.

The 3 Biggest Weightroom Spotting Fails — and How to Avoid Them

Don’t leave your gym buddy hanging. Here's everything you need to know about spotting common lifts and avoiding costly mistakes.

The Reading List

How to figure out your peak productivity hours
Beware of ticks, as it could be the worst season yet
Hot yoga may not be the exercise for everyone
Here is how muscle memory comes into play

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