MOTIVATION HACKS

Staying motivated can be a challenge, but there are some great ways to keep on keeping on toward the goals you’ve set for yourself. Staying energized can be one key way to stick with it. Sustained energy can upgrade your productivity, help you accomplish your goals and keep your focus…well…focused. From incorporating Energy Collagen to adjusting your shower temperature, here’s how to power your potential…

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LEARN FROM YOUR MISTAKES

If one of your goals is weight loss, but you aren’t seeing progress and you’re losing steam, you’re going to want to read this… There are many strategies out there boasting fat-burning results. The truth is, many aren’t supported by any research. Here are eight common fat-burning mistakes that you might be making and what you should be doing instead (like supporting your sleep!)…

FIND BALANCE

Getting in shape and incorporating workouts and movement into your day isn’t always easy. Avoid falling out of step by finding balance. Recovery and recovery days are just as important as how you approach exercise. Adding Collagen Protein into your daily routine is a great step in the right direction, but there is so much more you can be doing. Read on for the ultimate guide to fitness, exercise supplements and recovery.

GET PREPPED

Meal prep isn’t just a food trend, it’s also a great way to keep yourself on pace with your goals. It’s an awesome way to organize yourself, get into a healthy routine and make delicious food you actually WANT to eat every day. It’s also a great tool for incorporating fat-burning, energy-boosting fuel like MCT Oils into your life.† Your meal plan doesn’t need to be complicated. Here’s how to stay engaged with your healthful choices by making food you love and look forward to consuming…

REDUCE YOUR STRESS

Stress is something that people feel daily and can really put a damper on your life plans. There’s no need to battle stressors while on your road to success. Here are some great supplements that can help you feel more resilient, bring back your calm and keep your cool.†

Keep It Up,

And Stay Bulletproof,

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